A woman holding a baby, standing on a grassy area near the beach with cliffs and a cloudy sky in the background.

Maternal Mental Health Therapy 

Whether you’re navigating fertility challenges, pregnancy anxiety, birth trauma, or postpartum depression, you don’t have to carry this alone. I help mothers move through:

  • Trying to conceive (TTC) stress and emotional overwhelm

  • Pregnancy anxiety, fear, and identity shifts

  • Postpartum depression, postpartum anxiety, and postpartum rage

  • Birth trauma and NICU experiences

  • Grief after pregnancy loss

  • Overwhelm, guilt, and loneliness in early motherhood

My approach blends emotional safety, nervous system regulation, and practical tools that help you feel grounded and supported.

Couples Therapy

Parenthood changes relationships. I support couples who are navigating:

  • TTC stress and fertility‑related conflict

  • Communication breakdowns during pregnancy or postpartum

  • Feeling unsupported or misunderstood by a partner

  • Resentment, defensiveness, or emotional distance

  • Co‑parenting challenges and early parenting transitions

  • Grief after pregnancy loss and its impact on the relationship

Together, we build communication skills, emotional safety, and shared understanding so you can reconnect as partners and not just parents.

Schedule a consultation to get started.

Supporting you in your reproductive and early parenting journey

Weekly, biweekly, and monthly support available. We will tailor a plan that meets your needs. As a small, private pay practice; there is room for flexibility and immediate support.

A boutique therapy practice in San Diego, California

Pregnancy, Postpartum and all things Parenthood.

You’re not alone